What if I told you you were only one workout away from a good mood...would you believe me?
I wish I had a penny for every time I hear, "I am so glad I pushed myself to be here. I really wanted to cancel as I am so tired (or stressed, or not in the mood to workout)."
I bet I would be able to stack all those pennies and reach the moon! But seriously, life is hard. And it affects all of us in a big way.
Sometimes the threshold is smaller for us to reach over it and get in that workout. But sometimes, that threshold feels impossible to clear to get that workout in.
We completely understand, and I frequently tell clients, just come in. Even if you feel like laying down and doing nothing for your workout. Sometimes just BEING in the studio is enough to spark that energy. Sometimes just moving a bit is what it takes.
But, each and every time, clients leave happy, feeling MUCH better than when they came in, and ready to have a better evening.
This is why where are here for YOU, we are your support system, and in many cases, the source of energy you NEED to feel better.
Want to see why we are Gainesville's award winning Corrective Exercise Studio? Text "Give me some energy" to 352-872-5373 and we can reach out to you for that much needed energy boost training options!
Coach Jake