4620 NW 39th Avenue, Suite B, Gainesville, Florida 32606

Have you heard this phrase before??

Request More Information

Request More Information

By providing your number you consent to receive marketing/promotional/notification messages from AXIS Training Studio. Opt-out anytime by replying STOP. Msg & Data rates may apply.

Request More Information
Have you heard this phrase before??

I saw a stat recently about how the average adult spends more than 5 hours on their phone every day. Wow, right?

… but this email isn’t about your phone.


It’s about something bigger: your future…


And the things that deserve to have a central place in your life.


Because what you FEED — with your attention, thoughts, and actions — will become your FOCUS.


And your FOCUS will grow to occupy a significant place in your life.


Which makes it really important to monitor what you’re feeding.

  • Are you cultivating positive, uplifting thoughts?

  • Are you spending time on things that really matter to you?

  • Are you taking actions that move you in a great direction?


OR… are you 


  • Throwing away hours on your phone, scrolling random videos?

  • Streaming all the latest shows?

  • Spending time worrying about problems, instead of taking action?


When you start monitoring what you’re FEEDING, you can start to see a direct line to where your FOCUS is.


So this week, I encourage you to give this some thought. 


What are YOU feeding? And is it moving you in a positive direction that’s aligned with your goals?

If you’re struggling with this, having a coach & a community can help!

Check out our offers page for our latest exciting monthly promotions that can get you off the couch and a spring in your step for spring!

Gainesville's Premiere Personal Training Studio Specializing In Corrective Exercise

Request information

Request Information Now!