Superfoods For Serious Results!! (how many are you eating?)
I g et asked a ton of questions about food… what to eat, when to eat, etc., etc. Usually my answer is that you really can’t go wrong with whole “real” foods — the kinds of foods that don’t come from a manufacturer and that don’t have a long list of ingredients. But some foods can give you an extra “edge” when it comes to specific goals… Like this list of foods that can help you boost your metabolism! How many of these do you eat (or drink) regularly? 5 Metabolism-Boosting Superfoods Lean Meat (turkey, bison, chicken) Not only does protein-rich meat help you build and maintain ....
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