We believe that movement is medicine, and just like a prescription, the wrong one may make a person worse than when they started! At AXIS Training Studio in Gainesville, each client is put through a complete structural evaluation, flexibility test, and fitness assessment before any exercise is prescribed.
We take pride in our work as health and wellness educators, and strive to go above and beyond the usual call of a ‘Personal Trainer’ to inspire life-wide and life-long changes. This holistic approach is what changes our clients’ lives! We’re so sure that our system works, we guarantee you’ll see results!
Whether you're from Gainesville, Newberry, or Alachua, we can't wait to be a part of your transformation!
I started training at Axis in April 2019 with the goals of losing weight and increasing my strength. I was living a sedentary lifestyle with a poor diet. The first two months were a struggle for me. B...
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I am a 40 something working mom of three teenagers. I have a very demanding job and home life. Axis is a place I can go and get a whole body workout with a sports physiologist in just a half hour. It&...
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Since coming to Axis, I have experienced improved energy, fitness, and overall well-being. As a doctor, I know how important exercise is to our overall health and routinely advise my patients to incre...
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I have been training at AXIS for about 18 months. Jake and his team create a welcoming environment for everyone. All of his staff are very helpful and knowledgeable. I look forward to my sessions each...
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Before I started going to Axis I had not worked out in over 6 years, due to a hip injury. I had no energy, and little motivation and had gained back all the weight I had loss 7 yrs ago. My daughter co...
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Before I started at Axis training I worked out maybe once or twice a week on my own. Watching videos or running mainly, just to keep my shape. But I decided I needed a more permanent workout routine a...
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Get started today with a personalized program right here in Gainesville that is created based on your unique needs and abilities! Reach your highest goals today with our personal training.
Work harder today with the help of the classmates around you. You'll be more motivated than ever in our Gainesville Small Group Classes, helping you see real results fast. Learn more now!
Measure your success with precision using our InBody Composition Scanner right here in Gainesville. This system helps you track your progress and make adjustments as needed - all on the path to sustainable health and wellness.
Did you know that what you eat before and after your workouts can affect your recovery time,...
Most of us tend to have a love-hate “all or nothing” relationship with snacks. ...
Confession time… Raise your hand if you’ve ever left your grocery list at...
PROUDLY VETERAN OWNED AND OPERATED
I started training at Axis in April 2019 with the goals of losing weight and increasing my strength. I was living a sedentary lifestyle with a poor diet. The first two months were a struggle for me. But after my first evaluation results I felt motivated to improve my food choices and start working out on my days off. I'm very pleased at how much my strength and endurance have improved, and my food choices have gotten better. If only there was an app to stop me from eating fries! I also like that it is a small gym with people of all ages and fitness levels where I don't feel judged. Danielle is a great trainer and motivates me to get the most out of each workout. She makes sure I'm doing the workouts I enjoy which makes my training sessions fun, except for Bear Crawls, ha, ha! Seriously, I hate Bear Crawls, but they get my heart rate up! I would recommend Axis Training Studio for anyone wanting to improve their physical, mental and emotional-well being.
I am a 40 something working mom of three teenagers. I have a very demanding job and home life. Axis is a place I can go and get a whole body workout with a sports physiologist in just a half hour. It’s great for getting and staying in shape without the worry of getting injured. It works so well for me and my previously injured body that I have continued to go back for 14 months. Also, it’s very affordable.
Since coming to Axis, I have experienced improved energy, fitness, and overall well-being. As a doctor, I know how important exercise is to our overall health and routinely advise my patients to increase their physical activity. However, as a working mother I also know how hard it can be to find time and energy to take on something new. I needed help and encouragement to increase my physical activity safely, and this support is the key to what Axis offers. They will get you where you want to go, and will not let you injure yourself in the process. The programs are personalized and respectful of your preferences and goals. I am not a “gym person” but I enjoy the workouts and how I feel as my strength and stamina increase. I would (and do) recommend Axis to friends, family, and my patients. It is definitely time and money well spent!