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Move Better. Feel Stronger. Live Healthier.
Gainesville’s Home for Personalized, Corrective Fitness
Welcome to AXIS Training Studio
HEY THERE! ARE YOU TIRED OF:
Tired of Boring Workouts That Don’t Get You Anywhere?
You’re not alone. Most fitness programs are one-size-fits-all, but at AXIS, every workout is customized to your body’s needs, ensuring long-term progress and injury prevention.
Tired of Feeling Stiff, Sore,
or
Prone to Injury?
Our corrective exercise specialists focus on mobility, flexibility, and functional strength to help you move better, safer, and pain-free—so you can do more of what you love.
Tired of
Not
Having a
Clear Plan?</>
We take the guesswork out of fitness. Our system is built on science-backed training, expert coaching, and a proven approach to better health and lasting results.
That Means We’re Ready…
To Support You Every Step of the Way!
The AXIS Difference
At AXIS Training Studio, we do things differently. We are more than a gym. As Gainesville’s leading experts in corrective exercise and science-driven personal training, we focus on smart, tailored solutions that help you move better and feel stronger. Every client begins their journey with a complete structural evaluation, flexibility test, and fitness assessment before any exercise is prescribed. This ensures that your training is safe, effective, and tailored to address pain, past injuries, and movement limitations so you can build strength and confidence sustainably. We believe that movement is medicine, and our expert trainers are committed to more than just workouts—we are health and wellness educators who go above and beyond the typical “personal trainer” role. Our holistic approach guarantees results, not just in the gym but in how you move and feel every day.
Personal Training
Our one-on-one premium training option provides 100% trainer attention with a customized plan to improve mobility, strength, and performance while addressing pain, imbalances, and past injuries. Each session is structured for safe, effective progress, making this the ideal choice for those seeking personalized coaching and expert guidance.
Semi-Private Training
Train with a partner and enjoy the benefits of expert coaching at a lower cost. With individualized programming and hands-on instruction, you’ll still receive customized guidance and corrective training, but at a more budget-friendly rate by sharing your session. This is the perfect middle ground between personal training and small group training, offering structure, accountability, and the motivation of training with a partner.
Small Group Training
Join a high-energy training session where expert coaching meets community motivation. With small class sizes, our trainers provide modifications and guidance while helping you push toward your goals. Whether you’re new to fitness or looking to level up, small group training provides accountability, variety, and structured progression—all at a fraction of the cost of personal training.
Products & Recovery Services
Optimize Your Progress & Recovery
InBody Composition Scanner
Take the guesswork out of fitness. Get an accurate breakdown of your body fat, muscle mass,
and caloric needs.
Compression Therapy (Boots & Hip System)
Accelerate muscle recovery, reduce soreness, and boost circulation with advanced
compression technology.
Red Light Therapy
Reduce inflammation, speed up healing, and enhance muscle recovery with cutting-edge
therapy backed by science.
DON'T JUST TAKE OUR WORD FOR IT
WHAT Gainesville LOCALS ARE SAYING...
The Best Personal Training in Gainesville!
GETTING STARTED IS EASY!
ARE YOU READY TO LEVEL UP?
1. SCHEDULE YOUR FIRST VISIT
Meet with a coach, tour our private training studio, and discuss your fitness goals.
2. START YOUR TRAINING
Kick off your program with expert coaching and a customized movement plan designed for results.
3. HAVE FUN REACHING NEW LEVELS
Train consistently, track progress, and feel your best with expert guidance and a supportive community.
got questions?
we got the answers!
Getting started is easy! Just click Get Started anywhere on the page to book your free consultation. We will tour the gym and meet our coaches. We will chat about your current situation, needs, and desired goals to see if we can help and if we are a good fit together. Sign up today!
Results vary based on consistency and effort, but most clients notice improvements in strength, mobility, and energy within the first few weeks. Measurable changes, such as muscle gain, fat loss, or reduced pain, typically occur within four to six weeks.The key to see results is consistency and commitment over time.
Yes! We provide general nutrition guidance to help you fuel your body, optimize recovery, and maximize your energy levels. Our approach supports your training so you can see better, long-lasting results.
Not at all! Most of our clients start their journey looking to build strength, improve mobility, or recover from past injuries. We begin with a full assessment to understand your needs and create a customized training plan that meets you where you are. As you progress, we adjust your program to keep you challenged and moving forward.
AXIS Training Studio is veteran-owned and locally owned, built on a passion for making a real impact on the health and happiness of Gainesville and the surrounding area. We are a close-knit, community-driven studio where you’re more than just a member—everyone knows your name, and we’re here to support you every step of the way. Our approach goes beyond traditional fitness by focusing on sustainable training solutions tailored to your unique needs, using our expertise to help you move better, feel stronger, and create lasting change.
Great question! The answer depends on you. We design training schedules that fit your lifestyle while ensuring you get the most effective dose of training to move closer to your health goals. The best plan is the one you can stay consistent with, and we’re here to help you find what works best for you!
Our training programs are designed to give you the right mix of strength, endurance, mobility, and recovery, no matter which option you choose. Small Group Training: Each session follows a structured full-body routine, focusing on strength, endurance, conditioning, mobility, and flexibility throughout the week to ensure balanced progress. Semi-Private Training: You and a partner follow a personalized plan, with a coach guiding you both and adjusting movements to fit your needs. Plus, you’ll have direct access to message your coach anytime for extra support. Personal Training: This is the most customized option, giving you one-on-one coaching and a specialized plan built entirely around your goals. Your workouts are planned in advance and posted for you, so you always know what’s ahead. Whichever program you choose, we’ll create a plan that keeps you progressing safely and effectively!
Each 30-minute session is led by a coach and designed for efficiency and results. You’ll start with a warm-up and mobility work to activate the muscles needed for your workout. Your coach will then walk you through the workout structure, proper form, and any necessary modifications to match your fitness level. Throughout the session, your coach will provide hands-on guidance, feedback, and support to ensure you’re moving safely and effectively.
