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Personal Training in Gainesville - Axis Training Studio

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Testimonials

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Axis Training Studio Travis Cole

Travis Cole

July 30, 2015

Travis is a 23 year old student at the University of Florida. About 7 or 8 years ago, Travis started experiencing severe back pain. He thought the problem would just go away, but when the pain persisted, he decided to consult a doctor. He had visited numerous doctors and they all told him that the only solution was corrective surgery. Since Travis's dream was to one day enter into the Air Force, ... Read More

Axis Training Studio Jon Ellison

Jon Ellison

July 30, 2015

Before coming to AXIS I really lacked the motivation to do much of anything outside of showing up to work. I gained nearly 100 pounds over the past 10 years or so, and my health was suffering in a number of ways including being placed on CPAP for sleep apnea. As I am approaching 40, I was getting more and more worried that I would not be there for my children if my health got any worse. Since... Read More

Axis Training Studio Renee Payne

Renee Payne

July 30, 2015

Getting the right trainer matters. When I started training with Jake, I had just moved from out-of-state and had been working with a trainer for about three years. Although I had been happy with my former trainer and gotten results, I had also developed serious neck pain. Jake immediately spotted that I had a problem and that it was exacerbated by certain exercises that I had been doing... Read More

Axis Training Studio Rebecca Allen

Rebecca Allen

July 30, 2015

I am 36 years old, went to UF and have lived in Gainesville for 18 years – go Gators! I have always worked out – I like strength training and running, have done boot camps and played multiple different sports. I started working out at Axis when I found out I was pregnant because I wanted to make sure I stayed as healthy and fit as possible – for myself and for my baby. I had a... Read More

Axis Training Studio Susan Ellard

Susan Ellard

July 30, 2015

I have always enjoyed working out and did it regularly. The one thing that I felt was missing was a continuous level of positive energy from most places I worked out at, or with my past trainers. When that happens, it's very hard to keep up your motivation. Since joining Axis, the energy level has never dropped. Everyone that works here or even works out here, always brings a positive attitude... Read More

Axis Training Studio Yesi Sevilla

Yesi Sevilla

July 30, 2015

After almost 2 years with AXIS, I went from a size 10 (sometimes 12) to a size 4. My weight dropped from a high of 176 lbs to an average of 145 lbs. I have also changed my diet COMPLETELY...I am gluten free and have cut out processed and enriched foods from my life. I would, and do, recommend AXIS without hesitation. The team at AXIS understands the capacity for the human body to improve and... Read More

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Services

Learn About the Services Axis Training Studio Offer

Axis Training Studio Our Promise in Gainesville - Axis Training Studio

Our Promise

We pledge to provide you with a fitness environment that will be supportive, passionate, safe, full of integrity while promoting excellence and fitness in our community.

Axis Training Studio Cardiovascular & Heart Health in Gainesville - Axis Training Studio

Cardiovascular & Heart Health

The benefits of improved Cardiovascular Health are endless. Along with improved heart health, increased metabolism and improved recovery time, you'll also stave off diseases and have you feeling good long after your workout.

Axis Training Studio Resistance & Strength Training in Gainesville - Axis Training Studio

Resistance & Strength Training

Along with toning your muscles and building those bulging biceps and washboard abs, Resistance Training will also protect your joints from injury, help to build and maintain flexibility & balance, and help to burn off and keep off unwanted fat.

Axis Training Studio Injury Prevention & Defy Aging in Gainesville - Axis Training Studio

Injury Prevention & Defy Aging

Working out is the secret to staying young and healthy. If you want to slow down the clock and maintain your independence late into life, we can teach you how to get the most out of your workouts and prevent injuries and aging at the same time.

THE BEST PERSONAL TRAINING IN NORTH FLORIDA

We believe that movement is medicine. And just like a prescription, the wrong one may make a person worse than when they started. At Axis, each client is put through a rigorous structural evaluation, flexibility test, and fitness assessment before any exercise is prescribed. We take pride in our work as health and wellness educators and strive to go above and beyond the usual call of a ‘Personal Trainer’, We call ourselves Educators. We inspire life-wide and life-long changes, not just with going to the gym more, but we consider factors that will positively affect the whole person.

This Holistic approach is what changes our clients’ lives! When we tailor each Individuals’ program, we consider the following 6 foundation principles: Nutrition, Hydration, Sleep, Thinking, Breathing, Movement. These principles are all equally important, are dependent on and connected to each other, and MUST be addressed if any lasting lifestyle changes will be made. We’re so sure that our system works, we guarantee you’ll see results!

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