4620 NW 39th Avenue, Suite B, Gainesville, Florida 32606

The 2020 Countdown is ON! (and this is a good thing for you, I promise!)

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I’ve got a serious question for you today …

 

… there have been literally thousands of memes on social media this year, joking about how crazy 2020 has been and guessing what terrible thing is going to happen next.

 

You’ve probably seen them. What I want know to is:

 

How do YOU want to finish out this year?

 

Do you want to be passive, braced for the next thing that might happen?

 

Or do you want to take back as much control as you can, and make progress toward whatever you want in your life?

 

It’s up to you!

 

As you might guess, I’m definitely NOT going to write off 2020 just yet!

 

We have TWO MONTHS left of the year. What do you want to accomplish?

 

What do you want to look back on when we wrap up 2020 and feel proud of?

 

YOU STILL HAVE TIME.

 

You can accomplish incredible things between now and the end of the year. 

 

Just think about the possibilities! And I have a few gifts to help you on your way!

Keep reading for a few FREE gifts from me!​

 

1) Make a soup starter kit to make dinner SUPER EASY!

 

These handy food-prep bags make getting dinner ready SO fast because you do all the prep work ahead of time.

When it’s time to cook, you simply pull your bag out of the freezer, pop the ingredients into a soup pot or slow cooker, add the other ingredients (liquid, protein, seasoning) and you’re on your way to a healthy and delicious meal.

Here's how you do it:

Materials: Quart-sized freezer bags, label, permanent marker

 

Ingredients – you’ll want 1 pound (500 g) of veggies for each soup kit

 

For the soup base: Carrots, onion, celery. Optional “extra” veggies:  Bell peppers, summer squash, zucchini, sweet potato, corn.

 

To make your kit, chop the veggies. For best results, blanch them by dropping them into boiling water for 4-5 minutes and then placing them in ice water so they can quickly cool. Dry thoroughly, then place in the freezer bag, removing all the air before sealing.

 

Label your bag with contents and date.

 

When it’s time to cook, simply put them in the slow cooker with:

 

      1 lb (500 g)  – turkey, beef, chicken

      (Plant-based option: Add canned beans and rice/quinoa about 2-3 hours before it’s time to eat)

      Large can of chopped tomatoes

      1 quart (950 ml) broth

      1-2 tsp of your fave spices & seasonings – thyme, marjoram, a bay leaf, etc.

 

And let simmer on low for 4-6 hours.

 

Over time you’ll come up with your favorite variations. You really can’t go wrong!

 

2) Check your email if you are a current client or email us at info@axistrainingstudio.com to receive my FREE gift to you: My AXIS Created Easy One-Dish Dinners Recipe Book

 

This recipe book has ALL YOU NEED for delicious, healthy and EASY dinners for you to take the guesswork out of "What's for dinner?"!

 

By creating this easy to follow book, and exercising on a regular basis, along with setting some really exciting fitness goals with our coaches, you can end the year STRONG and start 2021 on the BEST FOOT EVER! You just need to make a decision on how YOU want to finish the year.

 

“Imperfect action is better than perfect inaction.” – Harry S. Truman

 

Are you with me on finishing out this year strong and with NO excuses!?

 

Let me know ...


 

***Plus … just for fun, one random person who emails me back will be getting a special bonus just for being ALL-IN for 2020!

 

Let’s Finish Strong,

 

Jake Thompson

Owner/Founder, AXIS Training Studio

 

Gainesville's Premiere Personal Training Studio Specializing In Corrective Exercise

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